START HERE! The Wrestling Vault Table Of Contents
Here is your full Table Of Contents For The Wrestling Basics and More!
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Carl Adams
Sep 29, 20225 min read
The Progressive Learning System: Phase 1
The Progressive Learning System is the most comprehensive instructional system, to date, for the sport of wrestling. This system gives...
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Carl Adams
Sep 29, 202210 min read
The Progressive Learning System: Phase 2
Phase Two Takedowns Before a wrestler learns his first takedown, it would be a good idea for him to know how the Takedown Tier System...
106 views
Carl Adams
Sep 28, 202212 min read
The Progressive Learning System: Phase 3
Phase Three Takedowns In Phase Three, I will cover two versions of the Single Leg Tackle, as well as set-ups and finishes. We will also...
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Carl Adams
Sep 28, 202210 min read
The Progressive Learning System: Phase 4
Phase Four Takedowns In Phase Four Takedowns, I will cover Control Tie-up positions and set-ups. It is extremely important for wrestlers...
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Carl Adams
Sep 28, 202210 min read
The Progressive Learning System: Phase 5
Phase Five Takedowns In phase five Takedowns, I will be covering the head outside Single. This takedown is commonly referred to as the...
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Carl Adams
Sep 28, 20226 min read
The Progressive Learning System: Phase 6
In Phase Six, Takedowns will be covering the High Crotch Series. The High Crotch is a very effective takedown technique for several...
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Carl Adams
Sep 28, 20227 min read
The Progressive Learning System: Phase 7
Phase Seven Takedowns In Phase Seven Takedowns, I will be covering Upper Body Throwing Techniques. Upper Body Throwing Techniques are not...
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Carl Adams
Sep 28, 20221 min read
The Progressive Learning System: Phase 8
Phase Eight Takedowns is the last phase of takedowns in the Progressive Learning System. At this stage, a wrestler needs to focus on...
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