top of page

DEFEND  Takedowns 
WITH EASE

Become Unstoppable with the World’s Most Advanced Takedown Defense Dummy

Black White and Pink Grunge Typography New Year Greeting Card (Presentation).png

Key Benefits of the takedown defender

  • Master Takedown Defense Safely: Improve your defense against leg shots with the Takedown Defender, designed to help wrestlers practice safely and efficiently

  • Perfect Your Sprawl and Counterattacks: Enhance your sprawl and counterattack techniques with over 50 targeted drills to build defensive skills and quick responses.

  • More Opportunities to Improve: Train takedown defense at your own pace, developing the confidence to counter any opponent's attack.

  • Sized for All Wrestlers: Available in Large and Junior sizes to suit wrestlers of all ages and skill levels.


Unlock
Explosive Speed
while Mastering your Takedowns defense

  • Get Countless Reps with a Partner: Maximize your training sessions with endless reps, working with a partner to perfect your timing, positioning, and execution, leading to real results on the mat.

  • Train Smarter, Not Harder: Experience an awesome workout while refining your technique, improving stamina, and developing explosiveness through intense, focused repetitions.

  • Fluid and Natural Sprawls: Enhance your ability to sprawl fluidly and naturally in real-time competition, thanks to countless reps that make reacting instinctive and automatic.

  • Repetition Leads to Mastery: Build the muscle memory required for quick, effective counterattacks, allowing you to perform effortlessly when it counts most in matches.

drills our customers do:

who is founder carl adams ?

testimonials

Background
Black White and Pink Grunge Typography New Year Greeting Card (Mobile Video) (1) copy.png

inventors 
history

why your edge is here:

01

50 Years of Innovation

Founded by Hall of Fame wrestler Carl Adams, A&W Wrestling (now Adams Athletics) has been at the forefront of developing cutting-edge wrestling products

02

World-Class Training Legacy:

Carl Adams, a 4-time National Champion and D-One coach for 41 years, hosted the renowned World Class Wrestling Institute, attended by over 20,000 students, for 34 consecutive years.

03

A Family Legacy of Excellence:

Carl Adams partnered with his son Tony Adams, a Super Bowl champion and former All-ACC player, to create Adams Athletics Inc., continuing their mission to help athletes reach the highest levels in sports.

04

The Results?

The Takedown Defender has enhanced the careers of state champions, college recruits, and underdog wrestlers who went on to achieve the unthinkable. If you're ready to elevate your training and develop complete champions, the Takedown Defender is your ultimate tool for success.

find your edge:

Defender

bottom of page